Digital Well-being Basics

Learn tangible ways you can support and empower healthy digital habits for teens.

Technology is ever present in our modern life, affecting both ourselves and our children. MindUP is grateful to partner with Snap, Inc. on the development of this course. It is our hope that the tools and resources here will provide parents and caregivers with tangible ways they can support and empower the development of healthy digital habits for their teens.

Fill out the form below to begin the course:

You can also access this course and other resources with a free membership at